Two randomized trials tested semaglutide in people with alcohol use disorder. Heavy drinking days fell from about 17 a month to 5 — but everyone in the trial was also in therapy, and the placebo group got two thirds of the way there on its own.
By Danny Andino, CEO, Arise Recovery Centers · Clinically reviewed by Nicholas Overbeck, LPC-S, LCDC There’s a product that’s been sitting next to the energy shots at gas stations and smoke shops all over Texas — shiny packets of tablets and gummies with names most parents have never heard of. It acts on the same brain receptors as morphine. And as of this month, the federal government is pulling it off the shelves. Here’s the part almost nobody is covering: a ban doesn’t un-addict anyone. The day those products disappear from the counter, the people who’ve been taking them every
Short answer: yes — and it’s not close. How long someone stays engaged in treatment is one of the strongest predictors of whether they’re still sober a year later. The hard part isn’t knowing that. It’s that the exact window where recovery takes hold is the same window where most people walk out the door. This is the research on dose, dropout, and what actually moves the numbers. Written by Danny Andino, CEO, Arise Recovery Centers·Clinically reviewed by Nicholas Overbeck, LPC-S, LCDC Last reviewed and updated July 2026. Quick answer 90 days is roughly the exposure NIDA links to meaningfully
Clinically reviewed by Nicholas Overbeck, LPC-S, LCDC Alcohol use disorder often develops gradually, which can make it hard to recognize — in yourself or someone you love. Knowing the signs helps you act sooner. Common signs Drinking more, or for longer, than intended Wanting to cut down but being unable to Strong cravings or drinking to feel normal Needing more alcohol for the same effect (tolerance) Shakiness, sweating, or anxiety when not drinking (withdrawal) Continuing to drink despite problems at work, home, or with health Important: Alcohol withdrawal can be dangerous. Heavy or long-term drinking may require medically supervised detox
Clinically reviewed by Nicholas Overbeck, LPC-S, LCDC Starting an intensive outpatient program (IOP) can feel intimidating. Knowing what to expect makes the first week far less stressful. Day one: assessment and orientation You’ll start with a confidential assessment to confirm IOP is the right level of care and to build an individualized plan. Staff will walk you through the schedule, expectations, and confidentiality. The weekly rhythm A typical IOP runs about 10 hours a week — usually three group sessions plus individual therapy — with morning or evening options so you can keep working or in school. What sessions are
Clinically reviewed by Nicholas Overbeck, LPC-S, LCDC Recovery doesn’t end when a program does. A relapse prevention plan helps you recognize warning signs early and respond before a slip becomes a setback. Know your triggers Triggers are the people, places, feelings, and situations that increase the urge to use. Common ones include stress, certain social settings, and difficult emotions. Naming yours is the first step to managing them. Build your toolkit Coping skills you can use in the moment — grounding, calling a sponsor, leaving a situation. A support network of people you can reach quickly. Healthy routines — sleep,
Clinically reviewed by Nicholas Overbeck, LPC-S, LCDC Watching someone you love struggle with addiction is hard, and knowing how to help can feel impossible. When a family member enters an outpatient program, your support can make a real difference in their recovery. Learn what outpatient treatment involves Outpatient programs like an intensive outpatient program (IOP) provide several hours of structured therapy each week while your loved one lives at home. Understanding the schedule and goals helps you offer practical, realistic support. Five ways to help Be patient and non-judgmental. Recovery is a process with ups and downs. Protect their treatment
