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Category: Addiction Recovery

Sober October card: one month without alcohol cut a liver enzyme (GGT) 29%, insulin resistance 26% and blood pressure 6.6% in moderate-to-heavy drinkers (BMJ Open, 2018). Arise Recovery Centers.

Sober October: Overrated or Underrated?

A month off alcohol does measurable things for your body. But the most useful thing Sober October gives you is information about your drinking. Here is how to read it.

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