What to Expect in Your First Week of an IOP
Clinically reviewed by Nicholas Overbeck, LPC-S, LCDC Starting an intensive outpatient program (IOP) can feel intimidating. Knowing what to expect makes the first week far less stressful. Day one: assessment and orientation You’ll start with a confidential assessment to confirm IOP is the right level of care and to build an individualized plan. Staff will walk you through the schedule, expectations, and confidentiality. The weekly rhythm A typical IOP runs about 10 hours a week — usually three group sessions plus individual therapy — with morning or evening options so you can keep working or in school. What sessions are